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Healthy Skin Starts Within: Why Omega-3 & Vitamin E Are Essential

Healthy Skin Starts Within: Why Omega-3 & Vitamin E Are Essential

If your dog is constantly scratching, shedding excessively, or has a dull, brittle coat, the issue could be more than just surface-level. Often, skin and coat problems are a reflection of what’s happening inside, and two of the most important nutrients for maintaining healthy skin from within are Omega-3 fatty acids and Vitamin E.

What is Omega-3?

Omega-3s are essential fatty acids, “essential” meaning dogs can't produce them on their own and must get them through their diet. There are three main types of Omega-3s: ALA (from plant sources), and the more potent EPA and DHA (found in fish oil and marine algae). These fatty acids are best known for their powerful anti-inflammatory effects, making them helpful for everything from joint support to heart health and brain function.

But when it comes to skin and coat health, Omega-3s play a crucial role. They support the skin's natural oil barrier, helping retain moisture, reduce flaking, and relieve itchiness. EPA, in particular, has been shown to reduce allergic reactions and skin inflammation, which is especially beneficial for dogs with sensitivities or seasonal allergies.

Our Evening Skin + Coat Daily Chew delivers high-quality Omega-3s to help nourish the skin and promote a soft, healthy coat your dog will thank you for.

What is Vitamin E?

Vitamin E is a fat-soluble antioxidant that helps protect your dog’s cells from oxidative stress. This is especially important for the skin, which is constantly exposed to environmental aggressors like UV rays, pollutants, and allergens.

Vitamin E supports skin repair, strengthens the skin barrier, and helps maintain skin elasticity and moisture. It also complements Omega-3s by protecting the fats in skin cells from oxidizing, ensuring that all those beneficial oils stay effective and don’t go rancid in the body.

We’ve included a skin-supportive dose of Vitamin E in every Evening Skin + Coat Chew, so your dog gets protection at a cellular level with every tasty bite.

Why Omega-3 + Vitamin E together?

When used together, Omega-3s and Vitamin E create a synergistic effect that amplifies their individual benefits. Omega-3s provide deep hydration and anti-inflammatory support, while Vitamin E protects and nourishes the skin at a cellular level. This powerful duo helps:

  • Reduce itchiness and dry skin
  • Strengthen the skin barrier against irritants
  • Support a soft, glossy, and healthy coat
  • Minimize excessive shedding
  • Soothe hot spots and allergic reactions
  • Promote faster healing of minor wounds or irritations

Which Breeds Benefit the Most?

While all dogs can benefit from Omega-3 and Vitamin E, some breeds are more prone to skin and coat issues and may need extra support:

  • Golden Retrievers & Labradors: Known for their thick coats, these breeds are prone to allergies and shedding.
  • Bulldogs & Pugs: These breeds have sensitive skin and are more susceptible to dermatitis.
  • Terriers (like Westies & Yorkies): Often have dry, flaky skin and require ongoing skin support.
  • German Shepherds: Prone to seasonal allergies and coat thinning.
  • Doodles & Poodles: Their curly coats require extra nourishment to stay soft and tangle-free.
  • Mixed breeds with longer coats or sensitive skin types also benefit greatly from regular Omega-3 and Vitamin E intake.

Whether your dog has a dense double coat or sensitive skin, Reggie's Evening Skin + Coat is a simple way to help them look and feel their best. By incorporating Omega-3s and Vitamin E into your dog’s daily regimen, you’re not just giving them a shinier coat, you’re helping them feel more comfortable, protected, and healthy from the inside out.

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